Tap water across the United States has 324 possible contaminants. These industrial and agricultural pollutants, ingested by millions every day, have been linked to cancer, brain, and nervous system damage, fertility issues, and many other health concerns.
The federal Safe Drinking Water Act, enacted in 1974, aims to improve the quality of water by setting limits on what is considered a legal amount of contaminants.
This means that drinking water can be considered legal and safe even if there are still contaminants detected.
Insert: spit take.
So, how does one obtain pure water without purchasing it in single-use, plastic containers? A water filter, of course!
What a Water Filter Distills
The actual list of removable contaminants would be longer than the word count of this article. So we’ll break it down for you.
The main pollutants are sodium, fluoride, and chlorine. A few others include viruses, bacteria, toxic metals such as lead, poisons like arsenic and mercury, toxic chemicals, and much more.
The Gerson Therapy Water Distiller is a great option when looking into which pure water filter to purchase. It is commercial-grade and long-lasting — a smart purchase to rid yourself of harmful toxins.
The Human Body and Pure Water
Consuming pure water has multiple benefits beyond quenching your thirst.
Humans are made up of 60% water, and our blood is 90% water. We certainly don’t want our bodies to be functioning on contaminated H2O.
Organ Function
Drinking proper amounts of pure water assists the heart in pumping blood throughout your body to deliver cells their necessary oxygen. It also reduces the risk of cardiovascular disease.
It helps the kidneys by preventing urinary tract infections and kidney stones by resolving salts and minerals.
Water also aids the digestive system by reducing your appetite and increasing your metabolism.
And it is essential to the hydration of mucous membranes within the respiratory system, which can lessen the chances of infections.
Muscles and Joints
Whether you exercise regularly or not, water is beneficial to the lubrication of your muscles and joints. Cartilage, approximately 80% water, is found throughout your joints and between the disks of your spine. Keeping yourself hydrated improves your body’s ability to take on daily impacts such as walking and running.
Think of it like a shock-absorber, keeping you light and flexible.
Skin and Hair
While the skin is an organ in itself, this needed to be its own section. Pure water keeps your skin hydrated from the inside out, which has many natural anti-aging benefits.
It increases the elasticity of the skin, preventing wrinkles. It also acts as a detoxifier and blood cleanser; this prevents acne and keeps capillaries intact to preserve an even skin tone.
Hair remains hydrated alongside the body with the presence of water too. It keeps your strands thick and shiny, aiding in its elasticity to prevent breakage.
Hydration is Key
So, the next time you’re thinking of purchasing that expensive skin care product, consider investing in filtered pure water instead. A lot more than your skin will thank you.
If you found this article helpful, there’s more where that came from! Check out our health and lifestyle sections to read on.
